The ancestors were always in shape, brehs

Karb

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Didn't even track macros, diet was simple, they didn't get enough meat, not enough rest but still they managed to stay fit.

You have no excuse for looking all :flabbynsick:

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Even the oldheads were in fighting shape, ready to kill :myman:

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Matt504

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@Matt504 post that shyt about Africans having less cavities prior to colonization

Found it.

Nutrition and Physical Degeneration: Chapter 9

It is of great significance that we studied six tribes in which there appeared to be not a single tooth attacked by dental caries nor a single malformed dental arch. Several other tribes were found with nearly complete immunity to dental caries. In thirteen tribes we did not meet a single individual with irregular teeth. Where the members of these same tribes had adopted modern civilization many cases of tooth decay were found. In the next generation following the adoption of the European dietaries dental arch deformities frequently developed.
 
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