The ancestors were always in shape, brehs

Colin X

Colin X

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ice cold perm said:
nikkas girly now.

Look down on being in shape, lifting weights.

Too many soy products being consumed, too many pizza and video game nights with their homies.

If they got too muscular, they wouldn't be able to fit their skinny jeans.
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Ok:mjlol:
 
Amestafuu (Emeritus)

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Karbaash said:
Didn't even track macros, diet was simple, they didn't get enough meat, not enough rest but still they managed to stay fit.

You have no excuse for looking all :flabbynsick:

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Even the oldheads were in fighting shape, ready to kill :myman:

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Lol @ enough meat. Even as a dairy Farmer you don't eat meat every day brehs. Even with a chicken coup you don't eat chicken all day. I kept a farm. The problem with human beings is we have normalized what used to be food for feasts as daily meals. Our meat portions we eat are unreal and only supported by mass farming of animals. It always bugs me our especially when I eat a plate of chicken wings at how many dead birds I'm holding on one plate. I would have to kill my whole flock as a farmer to have a decent plate of wings. All this shyt is about convenience and supported by big industry. We don't have our own best interests at heart. That steak on your plate used to go around as meat for a more than one person. We would have corn, beans, greens etc to make the meal more filling.

Walking and living an active lifestyle too. Most people think going to the gym is fitness when they don't even meet their average daily activity requirements.

My body type is still lean fit muscle and I don't over indulge in food and even when I do my metabolism is great but I never grew up eating a lot of meat and have cut down even more over the years. Sugar too. Avoid that shyt. I walk a lot too. Best therapy for a cloudy mind.
 
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Karb

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Oldhead said:
Lol @ enough meat. Even as a dairy Farmer you don't eat meat every day brehs. Even with a chicken coup you don't eat chicken all day. I kept a farm. The problem with human beings is we have normalized what used to be food for feasts as daily meals. Our meet portions we eat are unreal and only supported by mass farming of animals. It always bugs me our especially when I eat a plate of chicken wings at how many dead birds I'm holding on one plate. I would have to kill my whole flock as a farmer to have a decent plate of wings. All this shyt is about convenience and supported by big industry. We don't have our own best interests at heart. That stake on your plate used to go around as meat for a more than one person. We would have corn, beans, greens etc to make the meal more filling.

Walking and living an active lifestyle too. Most people think going to the gym is fitness when they don't even meet their average daily activity requirements.

My body type is still lean fit muscle and I don't over indulge in food and even when I do my metabolism is great but I never grew up eating a lot of meat and have cut down even more over the years. Sugar too. Avoid that shyt.
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Excellent point breh. We need to bring back moderation in terms of the quantity of our food.
 
Apollo Creed

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Oldhead said:
Lol @ enough meat. Even as a dairy Farmer you don't eat meat every day brehs. Even with a chicken coup you don't eat chicken all day. I kept a farm. The problem with human beings is we have normalized what used to be food for feasts as daily meals. Our meet portions we eat are unreal and only supported by mass farming of animals. It always bugs me our especially when I eat a plate of chicken wings at how many dead birds I'm holding on one plate. I would have to kill my whole flock as a farmer to have a decent plate of wings. All this shyt is about convenience and supported by big industry. We don't have our own best interests at heart. That stake on your plate used to go around as meat for a more than one person. We would have corn, beans, greens etc to make the meal more filling.

Walking and living an active lifestyle too. Most people think going to the gym is fitness when they don't even meet their average daily activity requirements.

My body type is still lean fit muscle and I don't over indulge in food and even when I do my metabolism is great but I never grew up eating a lot of meat and have cut down even more over the years. Sugar too. Avoid that shyt.
Click to expand...

Lol exactly things like beef is for celebration. My mom was like they mainly ate fish and fowl, aint nobody got time to be killing huge cows every day
 
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