therewillbeboogienights
All Star
Everyone should at least try intermittent fasting and see the benefits for themselves.
fukk that.
I fast every ramadan tho, and tbh I don't mind it. But I could never fast every day, I would be miserable.
Everyone should at least try intermittent fasting and see the benefits for themselves.
I eat 8 times/day, been the same weight for 10 years #highmetabolism gang
I will never break 200 lbs for shyt
Yes you need food to stay alive, but who is actually just eating to stay alive? Almost everyone eats for pleasure.Saying something you need to stay alive and provide energy for your body is an addiction, is pretty absurd.
Sadly in this world their are still millions who only eat for sustenance. That doesn't seem like it should be the ideal, thats a sign of poverty.Yes you need food to stay alive, but who is actually just eating to stay alive? Almost everyone eats for pleasure.
People can do a lot of things, but take away their food and watch all hell break loose.
The average person could not complete a 24 hour fast right now.
Its not necessary to eat every few hours. Humans already have glycogen stores (pockets of energy in the liver/muscle) ready for use. However these energy stores are never tapped because most people eat every few hours, which decreases glucagon (hormone that uses glycogen for energy).
Somewhere along the way big corporations started marketing eating constantly as something that is necessary, and behind the scenes they loaded food with shyt to make our brain crave more, like a drug.
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Everyone should at least try intermittent fasting and see the benefits for themselves. If for nothing else than to prove to theirself that they are or are not addicted to food
Be real with yourself, are you addicted to food?![]()
its absurd to classify it as an addiction.
It would be like claiming breathing oxygen for human is an addiction