The Avg Untrained Black Guy

bnew

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13 years is a long time to observe the progression of others who've achieved and surpassed his own goals. :
 

RedCloakBlackWraithe

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He needs to probably improve his training, diet and bulk.

Bro has decent pec development but the back is lacking.
probably just his diet. people train to muscle failure all the time but severely lack the right macros to build lean muscle. often they consume far too much carbs far too little fats for the right hormone production ususally get enough protein but likely could use a bit more so there's less muscle loss in the catabolic cycle.
 

Astroslik

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Nah I most definitely see it a lot still, maybe it depends on where you live. I live in the south where brehs tend to be more physically active in general.

Myself and my brother are naturally more lean and cut, like a beach body physique. But I know a lot of brehs that can hit the gym for like 3-6 months and look like they’ve been lifting for years.

That’s why a lot of us don’t take our diets seriously, a lot of brehs will outright tell you “don’t worry I can bounce back in a few months.” :deadrose:
That poster doesn't know what he's talking about lmao. He's from Europe or some shyt like that.
 
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