The Dawning Truth about Night Owls: Why staying up late is linked to health problems

MischievousMonkey

Gor bu dëgër
Joined
Jun 5, 2018
Messages
19,529
Reputation
8,318
Daps
95,384
I have a hard time appreciating these empty correlation-studies. They make like 90% of the bullshyt health, lifestyle and business articles fed to the masses everyday.

Give me the causes instead of wwriting fiction:stopitslime:
 

Blackout

just your usual nerdy brotha
Joined
Jan 26, 2013
Messages
39,991
Reputation
8,148
Daps
98,612
Tell that to the jobs that force people to work a full night shift not the people who are forced to do it so they can eat. :francis:
 

Booker T Garvey

Veteran
Supporter
Joined
Aug 17, 2014
Messages
29,769
Reputation
4,002
Daps
124,291
Obviously the second part of the quote

life. look around in the room you're in, that's just designers and CEO's, if you think they shut down working at 9 and 10PM to be nationwide companies, you're a fool.

and I can pretty much guarantee you that the people that put this study together stayed up in the wee hours of the night to get their masters degrees and PhD's too

stop falling for the bullshyt :ufdup:
 

Complexion

ʇdᴉɹɔsǝɥʇdᴉlɟ
Joined
Jan 1, 2018
Messages
6,352
Reputation
5,429
Daps
28,009
Logically there are rhythms and cycles in the world that it makes more sense to be in tune with than go against but things like artificial light, stimulants, mineral depleted foods etc.. all have a huge impact on the body and how it responds. Some of it may be genetic but a lot of it is habit.

1710_unilux_02UK.jpg


1_500_270.jpg


Biological_clock_human.png


One thing that is a fact is that all of the main hormonal secretion times occur between 12 and 6 so its best to be in bed by 10 in order to allow the body to repair optimally.
 

CarmelBarbie

At peace
Supporter
Joined
Nov 19, 2016
Messages
10,600
Reputation
8,594
Daps
58,871
Reppin
Charlotte
Logically there are rhythms and cycles in the world that it makes more sense to be in tune with than go against but things like artificial light, stimulants, mineral depleted foods etc.. all have a huge impact on the body and how it responds. Some of it may be genetic but a lot of it is habit.

1710_unilux_02UK.jpg


1_500_270.jpg


Biological_clock_human.png


One thing that is a fact is that all of the main hormonal secretion times occur between 12 and 6 so its best to be in bed by 10 in order to allow the body to repair optimally.
Thank you for this chart. repped.
 
Top