The First Lady just changed the game for all these other chicks out here

[-DMP-]

The problem isn't the fact that people don't work out.

more people are walking around tracks/elliptical these days

its that they work out, and continue to eat like sh!t.

You cant walk 30 mins and then go eat like a 12 year old and expect to have good health.

-DMP-

 

[Canon]

The problem isn't the fact that people don't work out.

more people are walking around tracks/elliptical these days

its that they work out, and continue to eat like sh!t.

You cant walk 30 mins and then go eat like a 12 year old and expect to have good health.

-DMP-

young people need to be doing waaaay more than riding an exercise bike for 20-30min a couple times a week

 

[Blackking]

Nah.

I don't take her as the type to hate on or generalize black men..

she doesn't seem weak.

 

[Geek Nasty]

The problem isn't the fact that people don't work out.

more people are walking around tracks/elliptical these days

its that they work out, and continue to eat like sh!t.

You cant walk 30 mins and then go eat like a 12 year old and expect to have good health.

-DMP-

Don't agree. People in other countries eat like shyt too. They just get way more daily exercise walking to work etc. I'm from the dirty South where people been eating salty fatty food for probably 200 years and didn't start developing diabetes and hypertension until the last few decades when they weren't doing mostly farm work. IMO it's all about that daily exercise.

My uncle just started power walking 30 minutes about 5x a week and lost about 50-60 lbs.

 

[-DMP-]

Don't agree. People in other countries eat like shyt too. They just get way more daily exercise walking to work etc. I'm from the dirty South where people been eating salty fatty food for probably 200 years and didn't start developing diabetes and hypertension until the last few decades when they weren't doing mostly farm work. IMO it's all about that daily exercise.

My uncle just started power walking 30 minutes about 5x a week and lost about 50-60 lbs.

Portion control/quality food>>>working out.

Both would be best but you cant outwork a bad diet, its just as simple as that.

Those other countries don't eat near in excess as we do.

-DMP-

 

[The Mad Titan]

To be healthy you need to be active, eating healthy wont matter if all you do is sit around and do nothing all day. (most people with 9-5 office jobs) Its way better than eating like a slob and doing nothing but still. But if your eating like a slob and active your bound to be just as un healthy as someone that eats healthy but isn't really active anyway .


Portion control and just a 1-3 hours a week of activity would change most peoples life. You dont even have to change what your eating some much as to how much of it you eat and knowing your caloric intake and stopping before you reach it everyday.

 

[Apollo Creed]

Don't agree. People in other countries eat like shyt too. They just get way more daily exercise walking to work etc. I'm from the dirty South where people been eating salty fatty food for probably 200 years and didn't start developing diabetes and hypertension until the last few decades when they weren't doing mostly farm work. IMO it's all about that daily exercise.

My uncle just started power walking 30 minutes about 5x a week and lost about 50-60 lbs.

People in what other countries? Lol only folks eating like pigs are Americans and maybe Western Europeans

 

[joeychizzle]

I bet that dude was fighting internally to keep his boner down when she was lifting weights laying down on the bench.
I'd smash, no hesitation. She's the only First Lady I've wanted to hit

her kicking technique though

 

[bcrusaderw]

I don't hate on black males, but that was
cute sneak diss.

I don't take her as the type to hate on or generalize black men..

she doesn't seem weak.

.

 

[NoMoreWhiteWoman2020]

She got an ass on her.


Still ugly as fukk :dummy:

negged.

and for the others saying that she aint the GOAT first lady, she still has two years left, plus she is relatively young. I think she will eventually surpass Eleanor, but if we are being real, Hillary has to be in the conversation as well. Her career post-presidency has arguably been larger than Eleanor.

TBH, it hurts to say, but I think race will keep Michelle from being as effective as Eleanor. Back then was a different time- imagine the Roosevelts in todays media age. Eleanor would have been outed as a lesbian, and FDR would be on TMZ getting head in his wheelchair.

Michelle's Reach Higher Initiative is amazing though
I think she should spearhead a my brothers keeper type initiative solely for black women.
Do you think she could go into politics after the presedential run?

 

[DaDoc04]

 

[☑︎#VoteDemocrat]

The killing part was that she was moving those 35's like they were toys.

She's really pressin 35s?

​

 

[Professor Emeritus]

Beautiful woman.
Intelligent.
Lives a healthy lifestyle.
Supports her husband.
Cares about people, but isn't afraid to show love to her own.

She really is the prototype

THIS

 

[☑︎#VoteDemocrat]

the first lady with the Floyd mayweather jump rope footwork

props to her tho she seems like a top notch wife... Obeezy won

​

 

[Professor Emeritus]

Don't agree. People in other countries eat like shyt too. They just get way more daily exercise walking to work etc. I'm from the dirty South where people been eating salty fatty food for probably 200 years and didn't start developing diabetes and hypertension until the last few decades when they weren't doing mostly farm work. IMO it's all about that daily exercise.

Dude, people from other countries are getting mad diabetes, heart disease, cancer, all that stuff. Go to Mexico, Philippines, India, all sorts of places I've been had epidemic unhealthy lifestyles by anyone living on that processed food.

The sort of processed food crap with huge amounts of sugar and fat and simple carbs that Americans eat only became worldwide recently. But everywhere that mad unhealthy processed food has spread, the populations that eat them have gotten sick and fat.

Portion control/quality food>>>working out.

Both would be best but you cant outwork a bad diet, its just as simple as that.

I wouldn't have believed it before, but it's true. Diet and exercise are both important, but a bad diet will catch up to anyone eventually, whether they exercise or not.