yo....you don't know?
nah... i eat spinach and cucumbers, but i ain't drinking either... lol.... although i do the smoothie thing... i just can't mix fruits and vegetables together in a drink....yo....you don't know?
I was referring to juicing but I have used spinach in smoothies too
it's good in smoothies
it's great in juicing
really good way to get more greens
try cucumbers too, I notice a distinct benefit to my skin
try it and thank me later
the cornmeal is a separate dish, I like to put avocados on it
i know... some of it is psychological.... for one, i can't drink tomato juice... to me it feels like i'm drinking cold soup... lol.... spinach just doesn't feel like it goes with apples... uggh... but i do mix carrots with fruits in a smoothie... carrots and honey, with applesyou missing out breh
wait, i didn't see this in the original post... i'll have to check this out... looks good...
edit: now that i've watched it, that looks good....
you are in for a treat 
