The lactose intolerance is REAL

[Eastside Get The Money]

If it's it boiled and cooked in something I can't do milk.

 

[Dameon Farrow]

bottles like $5. Worth a shot. Can't hurt.

 

[beenz]

Lactose tolerance is no longer real for me

I been cured for going on 4 years now

when I was in my 20's I became unable to drink milk anymore as well. but I have NEVER had any issue with any other type of dairy product. cheese or ice cream does nothing to me. but I gradually started drinking milk little by little in cereal and oatmeal. I eat oatmeal all the time with milk and now I NEVER have issues with it. I can even drink milk again. so its like my lactose intolerance cured itself.

 

[timothy_strickland]

I feel you. And the substitutes taste like garbage

Almond milk

Rice milk

Or worse:

chocolate almond milk is

as for the OP im black and I can handle regular cows milk just fine, eating a bowl of cereal right now

 

[Dafunkdoc_Unlimited]

**Drinks milk like this**

 

[DonRe]

Its real in the minrotiy communities. Like most it took me to my mid 20's to realize I can't fukk with cow milk.

Now it's lactáid (which still has me reeling sometimes) and almond milk.

Can't do soy. Feel like my dikk won't stand anymore.

Cheese though. I can't let that one go yet. It still has a hold on me.

 

[newworldafro]

I just accepted the fact that im probably lactose intolerant my damn self when I was eating a bowl of Rice Crispes with whole milk and my stomach was like

11x times though??? I ain't realize that shytt ...... was crucial like that

So you don't eat pizza? Im not a fan of cheese, except on pizza.....

Most black people of West African descent/ancestry didn't need to adapt in order to tolerate lactose becuase it wasn't ever apart of our diets.
And cows didn't become domesticated on the west side of Africa until Eastern Africans started migrating.
Eastern Africans on the other hand tend to be lactose tolerant because cows milk was apart of their diet so the mutation for lactase persistence developed.
Now spread that fact over the African diaspora in the America's and that would explain why we can't tolerate lactose.
And for those of us who can tolerate lactose who are the descendants of displaced Africans we most likely acquired that ability through miscegenation and intermixing with cacs because they can tolerate lactose.​

Ohh shiit.............insightful post

Yall keep eating what the white man eats

fukking up your stomachs wondering why black folks are more likely to die from health complication

Ohh shiit.....again...although it seems to make @yardman 's post more interesting. I know damn well more than 80% of AAs have non-African American genes...so I guess lactose intolerance has degrees of severity??? Is that accurate??

 

[Ferrum Phos]

I thought I was lactose intolerant until I switched to raw, unpasteurized whole milk.

 

[Blankthawtz]

love milk....

 

[Archangel]

Can't even walk down the dairy aisle at the store without my stomach bubbling

 

[BezO]

Homemade hemp, walnut or brazil nut milk for me. Season it how you want with no additives or preservatives.

I think I'm lactose intolerant, but I'm vegan, so I don't test it. Had an ice cream cookie at an old job many years ago that didn't go well. I assume that was intolerance.

 

[peppe]

mc donalds milkshare straight up murder a nikka after 30min. Then the bubbles start and I know its a rap

Last time I binged so hard the night before, in the morning I already went 6 times, missed the gym and everything

My girl asked me why I was making a face and I told her my ass was blown

 

[AndroidHero]

Most black people of West African descent/ancestry didn't need to adapt in order to tolerate lactose becuase it wasn't ever apart of our diets.
And cows didn't become domesticated on the west side of Africa until Eastern Africans started migrating.
Eastern Africans on the other hand tend to be lactose tolerant because cows milk was apart of their diet so the mutation for lactase persistence developed.
Now spread that fact over the African diaspora in the America's and that would explain why we can't tolerate lactose.
And for those of us who can tolerate lactose who are the descendants of displaced Africans we most likely acquired that ability through miscegenation and intermixing with cacs because they can tolerate lactose.​

Not all East Africans are lactose tolerant, only certain Nilo-Saharan and Cushytic ethnic group are lactose tolerant.

Lactose Tolerance in East Africa Points to Recent Evolution

 

[DJSmooth]

11x times though??? I ain't realize that shytt ...... was crucial like that

So you don't eat pizza? Im not a fan of cheese, except on pizza.....



Ohh shiit.............insightful post



Ohh shiit.....again...although it seems to make @yardman 's post more interesting. I know damn well more than 80% of AAs have non-African American genes...so I guess lactose intolerance has degrees of severity??? Is that accurate??

This is true. Also with any other allergies people have, some people have worse reactions than others.

Our African genes also take more dominance than other racial genes we may have inherited.

Really people are so use to eating bad their whole life they think the way their body is digesting the food is normal.

Your stomach and digestive system is not supposed to make a sound when it's processing food into nutrients.

 

[GetInTheTruck]

I was reading something that said lactose tolerance is a factor which helped enable Europeans to become dominant...because by being able to consume milk products, they automatically have a one up on everyone else since they can extract more energy from available food sources.