Tommy Lee Jones
All Star
I fast here and there but diet been horrible lately so I need a reset. The longest I’ve gone is 24 hours and I just saw ufc fighter go 48 hours. I’m trying to hit that 48 hours with just coffee and water. What’s the longest you’ve gone?
. When people say you gain mental clarity they are not lying. We don’t realize how foods impact us especially processed foods until you do without it for few days. Just make sure you get your electrolytes in. I failed to do this one time and after day 3 I felt like shyt.