The longest you fasted?

[Tommy Lee Jones]

At 23.5 hours now. Just made plans for dinner tomorrow night tho so probably go like 32 hours. I generally fast 16-18 hours a day anyway but that doesn’t mean shyt if you eat like shyt after your fast

 

[Sniper]

3 days and I don’t get mental clarity, I get headaches and think about food and it’s hard for me to sleep.

 

[Bigen King]

My last breakup I couldn't eat for 4 days.

 

[Akae Beka]

5 to 7 days

 

[acri1]

Meh, I've never been overweight and don't really see the point.

For some reason people think it makes them better than someone but it's probably just fukking up your metabolism in the long term and making you more prone to put on weight. Especially since you lose muscle mass.

I remember watching something about how "The Biggest Loser" participants all ended up with terrible metabolisms.

 

[Sniper]

Meh, I've never been overweight and don't really see the point.

For some reason people think it makes them better than someone but it's probably just fukking up your metabolism in the long term and making you more prone to put on weight. Especially since you lose muscle mass.

I remember watching something about how "The Biggest Loser" participants all ended up with terrible metabolisms.

We hear you loud and clear

 

[Sleepy Floyd]

48 hours in jail

Didn't wanna eat

 

[Shadow King]

Longest I’ve fasted was like 5 hours tops. I’m a gym breh that gotta eat

I do 18 hours 2 months a year and I'm in the gym too. But this days on end shìt brehs on IDK about all that.

 

[IronFist]

so what can you technically have on a fast? coffee? tea? water? I make these veggie shakes where it's just cucumber, celery and water. You can drink stuff and just not eat?

With that that was a one time thing. And im hella discipline. Whenever i feel like that doing that i do that.


You have different ones. If you choosing liquid , One thing i would tell you to do is make sure your electrolytes is right. Some people use tea and salt. Salt helps. Or even better Chicken Broth. The coffee thing may work for you it may not. Caffeine might give you jitters. I recommend you do your due diligence and researching. For me , coffee is the equivalent of a pre-workout rather be active. Make sure you're taking you a multivitamin.

And alot of people feel it's arbitrary or funny but how is it any different then what you have within these different spiritual systems? Ramadan for example. And those that know or are aware know what procedures certain Black Conscious groups/organizations before they got their info ((a couple of cats know what im alluding to in this VERY thread with the aforementioned -- but i won't get into all that, ))

Or what guys like Dxck Gregory did in the 60,90s. I remember when he did one and he walked from N.O. to B.R. . It was in the newspaper here.

I have this app on my phone called zero that will track your fasts. I am 18.5 hours in now. 48 hours will be tomorrow night at 10:30 pm. Also been watching a lot of videos of George St. Pierrer from UFC talking about how he fasts for 72 hours a few times a year. Im going 48 no food.

GSP knows and hes more than likely Dropping weight and theres an old school sports method of fasting and using albolene. Its a grease you use that To cut . . Go run etc. Whatever method hes using im unaware probably a supplement Along with serious cardio. but im going off what you're telling me. And that what it sounds like in terms of dropping weight/water. Call it a universal Athletic method

 

[tuckgod]

72 hrs

 

[Rasille]

I did a 7 day fast. I felt lightheaded by the end of it.

 

[Amestafuu (Emeritus)]

I did a 50 hour fast a couple years ago. It was awesome

It really resets your body and clears your mind

You a maga c00n Nigerian pretend Indian American. You gained all that insight from fasting?

Or maybe you got the other effect where starvation snaps a brittle mind. I'd ask independent parties about the outcome because nobody that ever seen you post shyt would say you have clarity of mind.

 

[Tommy Lee Jones]

I just did a 40 hour and broke it with a salad with steak. gonna keep the momentum going over the weekend then do another 40 hour Monday to Tuesday.

 

[UpAndComing]

how did you make it to 50 hours? The toughest part is night time for me.

For me it's better to look at fasting of like a snowball effect

The longer you fast, the more easier it gets. The first 10 hours are the hardest, next 14 hours aren't that bad. Then after the first 24 hours, it became easy as hell for me. I stopped the 50 hour fast because I got bored essentially lol. Could have done it longer

It's an amazing feeling when you don't have to think about food/eating all the time

 

[Smokin Rider]

72 hours, multiple times. Water only fasting. I was gonna go for 5 days last time but everytime I hit 3 days I just tap out cause I made my minimum goal and I be starving