The more I get in shape the more I hate fat people.

[Cereal_Bowl_Assassin]

As a Masters Rower and former Collegiate Rower, you're doing the Erg (Ergometer) wrong if this is really you. You're not getting any of the benefits of the Erg not using the proper form and technique. And it's not just you, when I go to the gym, 99% of the people I see using the Erg, who are not current or former rowers, are doing it wrong. And if you're a trainer and allowing your clients to use the wrong technique, they can easily injure themselves.

If you're not a rower and haven't learned the correct way to use the Erg, there are lots of YouTube videos demonstrating the proper technique. There are three basic parts to the right technique. 1) Legs 2) Waist or Body and 3) Arms. First you extend your legs. The bar should not be pulled no farther than your knee until your legs are fully extended. Once your legs are fully extended and the bar is pulled past your knee, you extend your body (or waist) back. And then you use your arms to pull the bar right below your chest. And then you do the reverse, arms, waist, legs.

You're 100% correct, not sure if you read my caption but I mention that my rowing form was horrible. I rowed that way because it allowed me to generate a lot of power in a little amout of time. The workout was 100 cal row and then max deadlifts in 7 minutes at 350.

When I row regularly im definitely not rowing like i did in the video lol..but thanks brotha..respect

 

[Neuromancer]

No King Hippos out here.

 

[shopthatwrecks]

Back when I wasn’t really in shape, and didn’t really live a healthy lifestyle, I didn’t pay fat/obese people that much attention; they were just another person walking down the street to me, but since I became more active, eliminate fast and junk food, sugar etc from my diet, I’m beginning to notice more and more obese people and I’m beginning to really hate them. Call it fatphobia, fat shaming, whatever, I don’t care.

hate if you bleach ya skin sammy sosa...u prolly will start hatin nikkas...

u slowly but surely turning into a peckerwood

 

[13473]

ya hangry

 

[ThrobbingHood]

I feel the same way towards people who are broke. Pull your bootstraps up and stop being lazy. If I could do it, then so can you.

 

[invalid]

You're 100% correct, not sure if you read my caption but I mention that my rowing form was horrible. I rowed that way because it allowed me to generate a lot of power in a little amout of time. The workout was 100 cal row and then max deadlifts in 7 minutes at 350.

When I row regularly im definitely not rowing like i did in the video lol..but thanks brotha..respect

Good shyt. The Erg is a great full body workout. I coach new rowers on proper form so it's hard to watch when I go to the gym but I usually never say anything. I usually tell folks, if you don't feel like you want to vomit and collapse after you get off the erg (which I actually have a few times) then you're not doing it right.

 

[Speaking Womanese]

There’s a study on this and it’s allegedly linked to social class.

They said the higher someone goes up the food chain the less compassion they feel for those they deem beneath them.

People in luxury cars are less likely to stop for pedestrians than those in rust buckets; I’m sure the same applies to the fit > fat mentality.

 

[Mastamimd]

This poster limits who may visit their profile

He probably did it because he's a troll

 

[Rozay Oro]

Breh wylin for no reason

 

[ROFL_GUY]

Try me fatso

 

[The Realist Perspective]

hate if you bleach ya skin sammy sosa...u prolly will start hatin nikkas...

u slowly but surely turning into a peckerwood

Fat people are repulsive in general. Doesn't matter what skin color you are. That's a fact.

 

[jwonder]

I don't hate fat people. Actually the only time a bust on someone fat is when they talk out of pocket. But there is a bias. If a fat check comes around she's basically non existent to me. I don't have any fat friends either. Hmmm maybe I do hate fat people.

 

[Xyrax]

I Swear the coli full of serial killers, incels, and mental ill folks

For reals... I just ignore them breh, you out here seething over seeing sloppy cacs in line outside a BBQ joint?

Some of you nikkas legit frightening . A small mental skip from being psychopathic killers and shyt.

 

[ThatTruth777]

I Swear the coli full of serial killers, incels, and mental ill folks

bruh that's the internet itself

 

[HoldThisL]

Y’all be eliminating all sugar,fast & junk food?

I can’t be eating rice cakes, salad & smoothies all day I’d be hungry af ,thank goodness I’m slim

I just went 1month so far without sugary juice drinks. Just straight water and protien shakes.