Beautiful save by Hope



im aware, he was doing it for fun and did not train at it. HE is naturally a 400 meter runner.he'd have to drop the 100m and 200m or atleast the 100 if he wants to win the 400 is that worth it too you? that's not even a top 1000th best time ever btw

nah 400 and 200 go hand and hand because of the bends.
100/400 are usually at the same time thotrue...but he'd expend more energy doing the 200/400 over the course of a week than 100/400 imo
100/400 are usually at the same time tho

