"Honestly, it really was my fault for accepting a fight on seven days notice and thinking I could lose 30 pounds, actually it came out to 35 pounds, and I only lost 27. That's my bad. I only was supposed to fight in December, so it's not out of the realm of possibilities [to miss weight] when I just fought in August and it's the end of September because, you know, I was big because I hadn't been able to work out or do anything.
"But no excuses. 1) I should have won the fight. 2) I shouldn't have taken the fight if I wasn't sure if I could do it. My own arrogance thinking that I could make the weight [got the best of me], and I think I did pretty good as far as [losing] 27 pounds in seven days."
Johnson, who said he hopes to fight again in December or January, added that he holds no grudges against the UFC for his release and urged his fans to feel the same way.
"I'm not mad at the UFC. It sucks, yes. At the end of the day, it falls on me. It was my decision. I didn't make weight. I'll make the adjustments and hopefully find myself back in the UFC."