Deal.
He won 1 round. DC was present for 3 rds. Rd 4 and 5 he was flabby and sick. He fought 25 minutes and all he got out of it was a struggle slam.Cormier won 1-2 rounds off of Jones in a relatively competitive fight (at least for the first 3 rounds). Other than Gus, Cormier has given Jones his toughest challenge. How is he fraud? Yes, his resume isn't that great, but it's not like Rumble's resume is top notch.Lil Nog, gatekeeper Davis, journeymen Kyle, can Linderman, etc. Overall, Rumble's wins are better (not by much though), but he has more loses on his record. DC can beat almost any HW or LHW in MMA, so if he's a fraud, what does that say about those divisions (and fighters)?
@krackdagawd mt or tae kwon do. You need space for tae kwon do. But obviously for mt you don't need any. But with your boxing and wrestling background. I would do tae kwon do I know that wasn't an option just putting it out there I took it myself. Trust them punches to the solar plexus ain't no joke. I wonder if it's banned from boxing
but you don't break it until the ref says it's illegal " to a bunch of little kids 
The reason I mentioned mt is because the guys I spar with that resemble boxers the most are the mt guys. I'm not a fan other those other martial arts styles, no diss against them so don't come at me bjj etc brehs just not my cup of tea
I dig it.
Any tips you can give me to get rid of fat? About 15lbs worth
step 1) Soda, juice etc toss it in the bushes
Step2) buy mad tuppleware
step3) prepare your own (healthy) meals for work .......yes it's going to be the same shyt and yes it's terrible but these are the sacrifices we must make to hit gawd mode
step4) exercise
or if you wanna be lazy
hit ↑ ↑ ↓ ↓ ← → ← → B A buy steroids and get -30 fat +20 gains
I drink soda sparingly
I don't actually eat out a lot. Besides pho. I be on them carbs (rice) tho breh
What do you mean toss that 100% juice to the bushes tho
I copped mi madre a thread mill for Mother's Day but Ima run it try to do 3 miles a day for 3-4 days a week and pray for the best cardio drains my fat
You wanna make gains or you wanna make excuses friend
I just wanna be a sexy boy. (Pause) Like HBK
http://www.thecoli.com/threads/official-krack-thread-no-homo-moderately-homo.1590/
routines diet etc
may your fitness journey bring you gains, good health and bytches friend. :sog:
krack you jacked pause nikka no homo x1000
I wouldn't say he was the second guy behind gus to give him trouble. Jones pretty much had his way with him. I would give that to rashad
he was in no trouble in both these match ups
Dc being put on his back about 4 times negates that in my eyes. I don't have dc winning any round against jones either but we can agree to disagree
If dc were to win I would love for rashad to stay at 205 and jump in and try to pick up that Bader fight
