krack wherest some of that sparring footage, lauderdale? My struggle workouts can't be the only thing to keep this shyt poppin
The Rings offical: So you get busy?? Inviting MMA Heads!!! Thread
- Thread starter mr. smoke weed
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krackdagawd
Inspire.
Had the districts n states for krack jr haven't been to the boxing gym since the last shyt I posted here
just been going to the strength and conditioning spot at the wrestling school.
The axe murderer
For I am death and I ride on a pale horse
Btw I've been following this guy Ross Enamit for a long time. He got great conditioning drills for combat athletes RossTraining.com - Low-tech, high-effect training solutions for beast mode aficionados and fitness enthusiasts
I AM WE ARE
Banned
am i the only one that also teaches some form of martial arts to his children? i practice muay and krav with my kids oldest 10(baby girl) youngest 6 i refuse to let them be a victim
when i go to the gym on sundays i take them with me and let them spar with the other children
when i go to the gym on sundays i take them with me and let them spar with the other children
Damn PJ you looking sharp breh, props.
They gave it to the kid tho
:rigocry:
I needed to be more aggressive according to the judges
krackdagawd
Inspire.
I ain't forget about you breh I left off at rnd 5 or 6.
krackdagawd
Inspire.
#SOG_soldier
New York knicks and phoenix suns stan
I don't watch this bs sport
krackdagawd
Inspire.
it's not an mma thread it started out as boxing thread but all combat sports welcomed though 
Brehs i got p*ssy this weekend then I think I can get the bag up on min or tue depends on a breh. But I been cookin I hope y'all been getting your workouts in. Anddddd if you got hands show em