I'LL ADMIT THAT NO FAP GOT ME OUT HERE STARING AT RANDOM SOCCER MOM'S LIKE
![]()







I'LL ADMIT THAT NO FAP GOT ME OUT HERE STARING AT RANDOM SOCCER MOM'S LIKE
![]()
I'LL ADMIT THAT NO FAP GOT ME OUT HERE STARING AT RANDOM SOCCER MOM'S LIKE
![]()
POSITIVE CHANGES
PERSPECTIVE ON LIFE - FEELING MORE ALIVE THAN EVER
SOCIAL INTERACTIONS - BECOME AN ALPHA MALE
- Increased happiness/pride/joy/confidence/calmness
- Happiness is found in simpler things (a walk, a nice meal, music)
- Experiencing more emotions, feeling less numb to life
- Loving/accepting yourself
- Taking a stand for yourself/not backing down/stating your opinion
- Increased hope, a better future always seems obtainable, no matter how difficult things get
MORE FOCUSED ON INTERACTION WITH WOMEN
- Less social anxiety/fear of judgement
- Initiate conversation more often
- Increased conversational skills/eye contact/smiling
- Increased vocabulary/words come to you more easily
- Feel more in touch with other people (and their emotions)
PHYSICAL AND MENTAL - THINK CLEARLY, TAKE ACTION AND LOOK GOOD
- Real women look more attractive
- More attention to interaction/physical touch than the visual
- Increased motivation to meet/talk to women (butterflies won't go away, but your sex drive will provide a counter-force to overcome them)
- Creation of a magnetic "sexual aura", a sexual energy that attracts more attention from women both known and unknown
- Feel less intimidated in the presence of an attractive woman
- Better sex (enjoying the sex itself, not just pursuing orgasm)
SPECIFICALLY PHYSICAL
- Increased determination, energy and productivity (i.e. reading, writing, drawing, working out...)
- Increased quality of sleep
SPECIFICALLY MENTAL
- Better posture/appearance (i.e. by working out + clearer skin, less acne)
- Increased athletic performance (stamina, physical strength
- Deeper/more manly voice
- (Increased vision has been reported by very few people)
SOME THINGS TO CONSIDER
- Increased clarity of mind/loss of brain fog
- Increased concentration/focus (i.e. better grades)
- Better decision making (both short- and long-term)
- Improved memory
- Less mood swings
- Better dream recall/more vivid dreams (and possibly more positive dreams)
- The urges to PMO do not go away completely, but you don't feel like acting on them anymore. You just put your energy into doing other things
- Most people undergo a flatline at some (or more) point(s) during this challenge (decreased libido)
- If you do relapse, you are way more likely to be sickened by the extremes in porn you used to find arousing
- Fantasies/old videos still pop up in your head, but it's easier to get rid of them now
- More wet/porn/masturbation dreams
I'LL ADMIT THAT NO FAP GOT ME OUT HERE STARING AT RANDOM SOCCER MOM'S LIKE
![]()
Does no fap equal no sex?
much respect. i googled 'benefits of nofap" and i decided to copy and paste something from Reddit.![]()
You can tell a white boy cooked that up.