This Doesn't Happen Doing Calisthenics

[The ADD]

Once you hit 30, just do your regular cardio, some yoga/stretches and modify the lifting. Goblet squat instead of barbell back squat. Dips instead bench etc.

Y’all give up so easily

 

[Brolic]

Which one is it?

A combo of both. Holding your breath while exerting yourself raises your BP and you’re also not getting oxygen.

When the brain senses that the heart is beating hard and blood pressure is high, it sends an impulse throughout the body to relax. Blood stops reaching the brain during this maladaptive nervous system response, eventually making you faint.

 

[UpAndComing]

Gym brehs gonna ignore this thread

Pull ups, Pushups, Jump Rope, Weighted vests >>>>>>>>>>>>>>>>>>>>>>>>>>>> Weightlifting 24/7

 

[LeaveMyHairLineAlone]

It’s no need to be that swole. Karma

None of em are swole

 

[Space Cowboy]

Why not both?

 

[The ADD]

Why not both?

Too sensible for The Coli

 

[Fillerguy]

I still don't understand how ppl allow themselves to pass out while deadlifting. That's one of the few lifts you have complete control over. You know whether or not its going to fukk you over a fraction of a second after lifting it. You can bail out before it even reaches your knees with zero risk.

 

[Son Goku]

Y’all give up so easily

Hard to give up when you never even started.

 

[Mac Brown]

can anyone explain why they're passing out?

A lot of times it’s blood pressure spikes. Had it happen to me once

 

[RickyDiBiase]

Y’all give up so easily

Or some of us have lives outside of a fukking gym

 

[The ADD]

Or some of us have lives outside of a fukking gym

What does that have to do with modifying training focus as it relates to this thread?

 

[BangBike]

Pray for this brother..

 

[10bandz]

Pray for this brother..

wtf, this nikka Broly still doing this corny shyt

 

[Astroslik]

Breh really tried to front squat 450+