this is what 53 looks like

jadillac

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these are real men physiques not meterosexuals.

orig_lod_USE-89216ea92fc08cc922ffac293aad9711.jpg

They still had slight abs over their stomach. That's how you know they were on roids.

Make no mistake, the Road Warriors were roided to the complete max. They just ate whatever they wanted, partied etc so they bulk not cut.
 

jadillac

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People throw out things like TRT or steroids as if that's all it takes to get a fit body.

It takes discipline and work to look like Shannon does -- drugs or not.
Anyone who thinks it's just a matter of taking a substance -- put your money where your mouth is. Take those substances and post your results.

Lol.

Bruh, I know dudes at the gym who cycle on and all of a sudden they're coming everyday to workout. And in several weeks(4-5 weeks) you can see the change happening.

When they cycle off they go back :flabbynsick: until they hit another cycle.

It's not high praise to be "disciplined" enough to work out 4-5 days a week and not eat ice cream and soda everyday.
 

Remote

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Lol.

Bruh, I know dudes at the gym who cycle on and all of a sudden they're coming everyday to workout. And in several weeks(4-5 weeks) you can see the change happening.

When they cycle off they go back :flabbynsick: until they hit another cycle.

It's not high praise to be "disciplined" enough to work out 4-5 days a week and not eat ice cream and soda everyday.
So you're fit like Shannon then.
Good for you
 

CW_1991

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Lol.

Bruh, I know dudes at the gym who cycle on and all of a sudden they're coming everyday to workout. And in several weeks(4-5 weeks) you can see the change happening.

When they cycle off they go back :flabbynsick: until they hit another cycle.

It's not high praise to be "disciplined" enough to work out 4-5 days a week and not eat ice cream and soda everyday.


You literally can build muscle mass and burn fat from steroid use without touching a single weight. This has been well documented.

Obviously when you work out it yields better results.

But Shea sharp is definitely on something. The man is well past his prime and still sliced to the bone and retaining a lot muscle mass especially to be a retired athlete.

Joe Rogan is on TRT. A lot of celebrities are. It is what it is. That's not to say the man still don't hit the weights.
 

jadillac

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So you're fit like Shannon then.
Good for you
I'm fit for someone who works out and doesn't use steroids/hgh/trt, yes.

I'm not against those things, I will use them someday if I want or need to. And the reason for that is.... because they work.
 

filial_piety

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when i read the title I knew it was gonna be this lol...saw this on my IG feed and shyt made me question everything I do in a work out...I consider myself as having a very good/great physique at my age...but how tf does he keep body fat shredded like that??:wtf:
 

ChatGPT-5

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then you cant read much i said if you have a physique ie. brolic, with a six pack you on the gas yes.



nothing is natural about a six pack look.

it was adopted by the meterosexuals any hard body fighter, lumberjacker any type of man is not putting work in getting a six pack.

thats for vain guys who probably tweak their eyebrows and go tanning salons. :hubie:

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no six pack needed, thats a new metero thing and looks like an eye sore to me. you gain it by thrusting your head back and forth from your crotch :dame:

what a great way to show that use of time :russ:
what kind of dumb shyt is this.

i have abs and i dont even do situps. you mention lumberjackers..are you a cac? because they store fat due to it being cold in their region, thats why they are stocky. we are not. there is no reason at all for us to store fat in african heat. you're fat because of your american diet probably. the majority of young west/central african men have abs. so yes, it is natural, especially for our people.
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8643428-6602363-image-a-71_1547724076719.jpg
 

CHICAGO

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when i read the title I knew it was gonna be this lol...saw this on my IG feed and shyt made me question everything I do in a work out...I consider myself as having a very good/great physique at my age...but how tf does he keep body fat shredded like that??:wtf:
BODY FAT % IS ALL DIET/MACROS


:devil:
:evil:
 
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Nah muscle memory don't mean shyt.

To maintain a great physique is ALWAYS hard work. There's "cruise" mode.
It might not be as hard as when you first started out, but it's very mentally and physically taxing.

It’s a chance that he isn’t on anything chemical(gear)....... His diet has been the same for 30 years and he has been training hard for that long as well.... plus his gene pool>>>> than most
 
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Software

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anytime i see a man with a physique but a six-pack i know his on the juice. the six pack is the most effeminate look on a man an eye sore.

all the pro wrestlers with the goat bodies in the 70-90s never bothered with the effeminate six pack. six pack is solely for so called vanity reasons and you on the gas/juice walking round with a six pack.
wcuwAh.gif
 

Robbie3000

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anytime i see a man with a physique but a six-pack i know his on the juice. the six pack is the most effeminate look on a man an eye sore.

all the pro wrestlers with the goat bodies in the 70-90s never bothered with the effeminate six pack. six pack is solely for so called vanity reasons and you on the gas/juice walking round with a six pack.

:mjlol:

You nikkas something else. All those wrasslers juiced, but they had poor diets and drank like fish.
 
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I don't know any black man in his 50s that looks or is in the kind of shape Shannon Sharpe is in :yeshrug::wow:

I don’t either.... but I knew some that were hella comparable and in their late 40s with less time to workout and without a personal chef......... and them nikkas didn’t even have the bread for gear..... I live in the south... and it’s some nikkas down here with some God tier genetics.... hell, everywhere really.....
 
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You literally can build muscle mass and burn fat from steroid use without touching a single weight. This has been well documented.

Obviously when you work out it yields better results.

But Shea sharp is definitely on something. The man is well past his prime and still sliced to the bone and retaining a lot muscle mass especially to be a retired athlete.

Joe Rogan is on TRT. A lot of celebrities are. It is what it is. That's not to say the man still don't hit the weights.

Why you bringing up Joe Rogan?
 
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