This winter many of us will enter the FLABBYNSICK realm to never return. WE MUST FIGHT NOW!!!

[King Crimson]

@ "bytch I might be"

OT: though, I took up biking this spring and it helped a lot, I mean A LOT. If I told y'all how much I lost, Y'all would probably or at the fact that I'm still about 30 lbs away from my perfect goal (No longer a fatass, but I'm going for God status now ). That being said, winter isn't exactly biking weather, so instead of that, gonna go to the gym use the bikes there and work on some weight with my mans who just got his PT license. He helps me out, I let him use my progress pics for his portfolio.
Winter got me once, never again. I'm crossing them northern walls.

 

[The ADD]

Some of us don't have the problem because we're always working on it

@Malta
@ocmfII
@krackdagawd
@MMSex
@Serious
@The ADD

but I can't be mentioned in that company. I'm just an old man learning and trying to build a foundation

 

[Silver Surfer]

Im pullin bisexual 20 year old's that are half white and dont mind I live with my baby moms...


thank you god for making me 6'2 and the drive to go to the gym.....

 

[Dat Migo]

no

Embrace being slim. Slim nikkas still get play when they get older, cats don't

.

I wanna be a chiseled, musclebound breh like you though

 

[Human Torch]

I gained like 25 pounds in the last two months. My goal is to get a little then work off the excess. I got 20 more pounds to gain

Not sure i understand this strategy bruh


Im 23. Im 6' 210 but most of my weight is from football. I messed my back up in 2011 and got a lil flabby cuz i couldnt work out. I aint gain weight but I loss muscle. My gym is in my apartment just one floor down so now i dont have an excuse. I try to do a couple miles on the bike and do a small work out 3-4 times a week.

My apt got a indoor court too so I try to go in there once a week at least. Ima be back by beach season.

We in this shyt together brehs

 

[Chris.B]

exercise will not help you if you keep eating the same crap.

I tell people who want to lose weight. Stop wasting your time in the gym if you have no learned how to eat.
Check out these biceps

Spoiler

I stick to African and Caribbean food.
I don't eat the nasty crap y'all eat outchea.

Learn how to eat before you hit the gym...otherwise you are better off flushing that money down the toilet.

It takes a lot of work to fit in these slim fit suits

 

[606onit]

just came back from a solo shootaround at the park.....

chasing my rebounda was ....imma try and do that 4 days a week tho.

 

[Serious]

It takes a lot of work to fit in these slim fit suits

Can't wait til I start rocking suits. My physique will look gawdly

 

[BlvdBrawler]

Powerful thread, but I'm a skinny nicca not a fat fucc like most of ya'll. I need some size and definition tho. I'm 2 weeks back in the gym and starting to see some results.

 

[Bless't]

I'll never let myself get

My drive and genes wont allow me. Its a lifestyle choice though. Sink or swim brehs.

 

[TEKBEATZ]

I can relate to this man

 

[Stuntone]

Just left the gym, ran, shootball, exercises and streamroom. That's 3 days in a row. I'm beat. I've been eating a lot better too. Can't fall into the realm this winter. I'm going to be ahead of the gym NYE.

 

[Silver Surfer]

Im actually just loading up on calories and not going too crazy in the gym....its winter time so its no pressure

Just gainin weight slow...I was 183 in feb...Im at 190 now...

 

[the cac mamba]

I gained like 25 pounds in the last two months.

 

[Hans Wurst]

i broke my wrist 6 weeks ago, no gym but instead of getting fatter i get skinnier from all the weed i look like prince