This Would Never Happen Doing Calisthenics

[cyndaquil]

You think your average gym goers give a fukk about stabilizers? Shieet, most don’t even know what stabilizer muscles are. Not saying homie in the video doesn’t know, but most cats in the gym are just ego lifting.

With all due respect breh what the fukk are you talking about? when the fukk did I say anything about the average gym goer knowing about it?

 

[xCivicx]

That’s why I stick to dumbbell bench press. Free range of motion. Straight bars restrict you too much and put too much strain on the bones. If your technique is slightly off it can be a wrap. Dumbbells are way more forgiving and adaptable.

Exactly

 

[BandOfGypsys]

What are the warning signs?

Just general pain and discomfort in that area that slowly progresses overtime or you try to "manage".

 

[Bunchy Carter]

He needs some milk

 

[Louisville Slugz]