I think that was probably Jane Fonda.The original fitness influencer
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Follow these steps to cook the perfect, tender, flavorful Waygu steak.
- Rest: Rest your steak at room temperature 30 minutes to an hour before cooking. This creates an even temperature in the steak allowing you to cook it evenly.
- Salt: Salt steak with Kosher salt on both sides. The salt draws out some of the fat and juices of the steak to create a delicious, flavorful crust.
- Heat: Take your cast iron pan or stainless steel skillet and put it on the stove at medium heat. Allow the pan to get hot.
- Grease: Rub the fat cap around the steak on the entire inside of the pan. The fat will begin to melt and "grease" the pan to prevent the steak from sticking.
- Cook: Place the steak on the hot cast iron or stainless steel pan and cook for about a minute and half.
- Flip: Flip the steak and cook until the internal temperature reaches about 120 to 125 degrees for rare or 130 to 135 degrees for medium rare.
- Rest: Rest 5 to 10 minutes then slice into strips.
