Time To Hit The Weights

[Rev Leon Lonnie Love]

I’m not hating. I just think its disingenuous to claim you went from to that in 5 years just from hard work.

I’m saying that as someone who’s been lifting 4 times a week over a decade. Brehs delts and arms are about the same size as mine despite lifting less weight than me, and lifting for a shorter period of time. That comes from gear.

Not saying he's clean but genetics can be the great equalizer. I went from 140lb to 235lbs of muscle in 3.5 years and never took gear and only took whey protein for 1.5 years of that period.

 

[Kyle C. Barker]

You do realize people have different genetics right? Meaning you won't have the same results

Show me an example of someone losing 100 pounds of fat and developing his deltoids in a 4 year span.

I'll wait

 

[Kasper KArr]

You do realize people have different genetics right? Meaning you won't have the same results

Fat bytch! You weigh 300 pounds and are over 30% BF! I still have that voicenote you sent breathing all hard and shyt fatty. fukk you doing in this thread? Go do cardio!

 

[The ADD]

Not saying he's clean but genetics can be the great equalizer. I went from 140lb to 235lbs of muscle in 3.5 years and never took gear and only took whey protein for 1.5 years of that period.

You gained 90 pounds of muscle is 3.5 years?

 

[Kyle C. Barker]

You gained 90 pounds of muscle is 3.5 years?

 

[Bunchy Carter]

Nikkas hating saying he on juice. Even with juice you not getting in that shape without discipline.

Yeah bro nikkas came out the gate hating, saying he's on juice without any proof. Really it just sounds like some jealously, people mad they are not making progress and they see someone else, the first thing that comes to minds is that guy is on juice lol

Dudes be acting like females, luckily when I'm in the gym I have more females approach me asking questions.

 

[Kyle C. Barker]

Yeah bro nikkas came out the gate hating, saying he's on juice without any proof. Really it just sounds like some jealously, people mad they are not making progress and they see someone else, the first thing that comes to minds is that guy is on juice lol

Dudes be acting like females, luckily when I'm in the gym I have more females approach me asking questions.

You sound like someone that hasn't consistently gone to the gym for more than 3 months.


Tldr: do you even lift?


Also lol at random women asking you questions in the gym.

"Hey how do you use this machine right here? It's got diagrams with arrows but I still can't figure it out"

 

[Ezekiel 25:17]

Well roids/peds can fukk with your sleep so there is that lol

Also I'm tired of this "it takes effort" stuff to defend them.

Instead of being in an anabolic state for 24-48 hours peds can put you in an anabolic state for 7 days and you recover a hell of a lot quicker too. Ask lance Armstrong (he still has to peddle).

Personally I don't care if you do them as long as you are open about it and aren't competing against anyone.

Still gotta hit the gym and eat right. You don't go from fat to muscular just by taking roids

 

[Bunchy Carter]

You sound like someone that hasn't consistently gone to the gym for more than 3 months.


Tldr: do you even lift?


Also lol at random women asking you questions in the gym.

"Hey how do you use this machine right here? It's got diagrams with arrows but I still can't figure it out"

I have been consistently been going to the gym/lifting weights/working for over 20 years, I started lifting weights when I was 16 years old.

My father started me working out at 11 years old

 

[Kyle C. Barker]

I have been consistently been going to the gym for over 20 years, I started lifting weights when I was 16 years old.

When did you first hit 3 plates?

 

[-DMP-]

I can’t imagine my life with out the gym. My moms bought me a 40lb weight set at 10 years old. Been lifting ever since.

Even if you don’t lift you should be doing some type of intentional physical activity.

 

[Dont@Me]

I’m not hating. I just think its disingenuous to claim you went from to that in 5 years just from hard work.

I’m saying that as someone who’s been lifting 4 times a week over a decade. Brehs delts and arms are about the same size as mine despite lifting less weight than me, and lifting for a shorter period of time. That comes from gear.

"He's bigger than me even though I THINK I've been working twice as hard! "

 

[Bunchy Carter]

When did you first hit 3 plates?

First repped 3 plates playing juco ball at 20 turning 21 years old.

 

[Ryze]

-Gotta get 7 to 8 hours sleep

Hardest to manage if you're tryna get ahead of the game professionally

 

[Dont@Me]

I have been consistently been going to the gym/lifting weights/working for over 20 years, I started lifting weights when I was 16 years old.

My father started me working out at 11 years old

My man same story over here. The people who have been doing this shyt a long time with actual results because we do it right aren't the ones hating on some random dudes transformation