Torn bicep tendon in left elbow

Tommy Fits

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Anyone else have this injury, I'm getting surgery tomorrow. How long did it take for you to get back into lifting, any upper body workouts you can do right off the bat. Anyone deal with this injury?
 

Slaimon Khan Shah

SLAIMON KHAN SHAH = SHAOLIN MONK/S OF ISLAAM
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Anyone else have this injury, I'm getting surgery tomorrow. How long did it take for you to get back into lifting, any upper body workouts you can do right off the bat. Anyone deal with this injury?
Be careful. Research health on www.HealthyMuslim.com and www.Mercola.com to get the knowledge/information you need about health.
 
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