Today, we are excited to tell you about another change that comes after conversations with more than 80 current and former players: we are relaxing our rules on celebrations to allow players more room to have fun after they make big plays.
We know that you love the spontaneous displays of emotion that come after a spectacular touchdown. And players have told us they want more freedom to be able to express themselves and celebrate their athletic achievements.
So here are a few examples of celebrations that will be allowed after scores under the new policy:
In my conversations with NFL players, it was also clear how much our players care about sportsmanship, clean competition, and setting good examples for young athletes. That is why offensive demonstrations, celebrations that are prolonged and delay the game, and those directed at an opponent, will still be penalized.