Trying to eat healthy is tough brehs.

Brock Landers

AKA Tyler Hands-thorough
Supporter
Joined
May 3, 2012
Messages
10,097
Reputation
3,639
Daps
41,315
Reppin
Torrance, CA
shyt can be done but people want instant gratification and cannot take responsibility for their own actions. They try for a little bit, don't see any results, and then decide "fukk it" I'll eat what I want...then when they think about their ideal/goal body or self image depression and feelings of regret set in and the vicious cycle just repeats itself. Work on the underlying causes of your inability to accomplish and stick to short/long term goals, as well as the choices that you're making in your life and then try and read up on some nutritional information.
 

joeychizzle

光復香港,時代革命
Joined
Apr 3, 2014
Messages
12,078
Reputation
4,160
Daps
32,533
Reppin
852
Chinese-New-Year-holiday-celebration-new-moon-smiley-emoticon-000409-large.gif
:dead:
why does that firecracker look like dynamite though :dwillhuh:
 

EndGame

Superstar
Joined
Mar 6, 2014
Messages
9,111
Reputation
626
Daps
48,231
Go on a ketogenic diet and eat all the fried chicken you want.
 
Joined
Nov 18, 2016
Messages
3,130
Reputation
-130
Daps
5,096
Reppin
DMV
Invest in a single cup blender like the Oyster for 30 bucks.

Blend kale/spinach (they come together in a bag)
Peanut Butter
Plant based protein powder
Almond or coconut milk
Either frozen rasp, black or blue berries
and a banana


That way you can up your calories and eat good still

I am learning that shakes are the key
 

badtguy

Superstar
Joined
Sep 30, 2015
Messages
7,599
Reputation
-334
Daps
27,753
:myman:Eating healthy is not hard. I actually get to eat everything I like in different variations salmon, chicken breast, eggs, chicken wings, ground turkey, steak, ground beef 93% lean. With a shyt load of broccoli, green beans, peas, carrots, oatmeal, tomatoes, onions, garlic, spinach, lettuce, cheese.

..... the hardest part is being around people who eat unhealthy.

The main chick im dating now has a fukked up diet, she gained like alot of weight from big booty to fat. since we been cooling and is getting bigger.

She be like my food stinks when I cook vegetables, or has a problem cooking healthy food but not fried foods mac n cheese n shyt like that.

Even carryout I be like I want some subway, she be like she getting popeyes. Or I be like Chipotle she be like drive to Wendy's.

My whole family be like dawg she's making you fst. I've altered my eating habit to accommodate her. And now it's making me gain weight and feel sluggish
 
Top