i just had a terrific chicken wrap for lunch. some lettuce, tomato, onion and american cheese? delightful. i got it on a whole wheat wrap too, because ive been trying to eat a little healthier. but shhhh, dont tell anyone, had the lunch lady through a little bit of mayo on that bytch! i know what your thinking, that defeats the purpose of having it on whole wheat, because the mayo makes it unhealthy, and plus you have american cheese on it already. well i know, but hey, i said im "trying" to eat healthy. i asked if they had light-mayo, which is just mayo with less calories but she said no so i said fukk it. all in all, i think its still better than what i usually stuff into my face, the wrap makes it a little less carbs, and the lettuce, tomato, and onion makes me feel alot better about myself. i dont eat much vegetables so that was a nice change of pace for me. speaking of changing pace, they had that one song "weekend warriors " back in the day that was really good. became like the theme song for my life, but i havent heard much from them in a long time. wonder what theyre up to? music industry has gotta be tough. you ever wonder like, when a group or an artist is like a "one hit wonder", what do they do after that? like whats hell rell doing right now? "hey have you guys seen hell rell?" "yeah man he works in accounts receivable now. he had a little run in the music industry when The Diplomats were popular but, eh, didnt work out so well for him. but hes shown great work ethic in his position at the company and i believe hes well on his way to becoming the assistant manager of accounts recievable at Johnson and Johnsons Financial." its weird to think about. anyways, i hope this has been enlightening for you. have a good day!