wait a minute...Bernard Hopkins is 49 and still fighting

Mook

We should all strive to be like Mr. Rogers.
Supporter
Joined
Apr 30, 2012
Messages
22,985
Reputation
2,664
Daps
58,853
Reppin
Raleigh
Hopkins is a vegetarian.


And most people would be in shape if they trained as much as he does. Got nothing to do with not eating pork :mjlol:

Theres no way hes a vegetarian.
 

Tony D'Amato

It's all about the inches
Joined
May 1, 2012
Messages
66,564
Reputation
-11,840
Daps
157,255
Reppin
Inches
You wonder why America got all these fat white whales on POF/Tinder?

It's cause they eat Pork

o-CHICKEN-570.jpg


They must be feeding chickens pork :ohhh:
 

THE MACHINE

night owl
Joined
May 27, 2012
Messages
26,877
Reputation
6,540
Daps
104,367
Reppin
P.G. County
He figured out at a young age not to drink ice cold water during and/or after workouts. Keep the water between room temperature and cool and your body will stand the test of time. :youngsabo:

According to the Texas Heart Institute, drinking a frosty glass of ice water may seem appealing, but it's not necessarily the best thing for your body during or immediately after exercise. This isn't because the cold water will "shock" the body. It has to do with the optimum temperature at which your body absorbs water. The institute recommends that, instead of ice water, you drink cool water since your body absorbs cool water faster than cold water. This hydrates your body faster. Quicker hydration is especially important during exercise, which can cause you to lose fluids rapidly, especially if exercising in heat.
 

GzUp

Sleep, those slices of death; Oh how I loathe them
Supporter
Joined
May 1, 2012
Messages
30,225
Reputation
6,695
Daps
56,810
Reppin
California
All the fat people in America, it's not the pork or what ur eating it how much they are eating.. Wieght gain is all about calorie intake.. They don't put the fork down.
 
Top