Wait, would this actually be a good workout???

[Prince.Skeletor]

I don't know, this looks like a stupid gimmick
But then I think if it was a gimmick a machine that looks this expensive probably wouldn't exist.

 

[Nymbus]

20 minutes a day

 

[LowkeyD]

Risk to reward seems pretty high. I would just do Mike Tyson pushups and call it a day.

 

[xXMASHERXx]

Not sure what you are asking. I'm sure this machine will burn calories but that doesn't make it a good "workout".

 

[TAYLONDO SAMSWORTHY]

Looks like it’ll get you RIGHT

 

[FlexPavilion]

Not the way he’s using it. The weight is throwing him around on the eccentric part of the rep. This is how you get injured. Control the weight and do more reps.

 

[SheWantTheD]

Nope.. he’s using way too much momentum, isn’t controlling the negative/weight in the way down.

I don’t know if the squats he’s doing are doing anything.

Seems like it’s mainly working the core and shoulders.

No need to reinvent the wheel. Bodybuilding has been around for a long time. Gimmicks don’t give good, true results

 

[King Harlem]

Seems like it would be a nice finisher to end your workout.

 

[Toe Jay Simpson]

Look like he drilling a ho through the mattress

 

[Fiji Water]

With a lighter weight and truly mobile stance, sure. My man was humping the bed with this.