Melatonin brehYeah, if you have a full nights sleep.
I've been waking up at 4 am after not being able to fall asleep until 1130 or 12 am. That shyt is the WOAT. I've been having this problem for a few weeks nowfml
Melatonin brehYeah, if you have a full nights sleep.
I've been waking up at 4 am after not being able to fall asleep until 1130 or 12 am. That shyt is the WOAT. I've been having this problem for a few weeks nowfml
nap in the afternoon for me also but this is gamedamn you fancy 2 hours worth of skincare routine
you'd be surprised
430 wakeup
445 preworkout
500 gym 24/7 access gym is empty love it
625 back home get kids ready for school
I WFH so this schedule works for me the best
Pre-Workout Skincare Routine - 4 am - 5 am
gym - 5 am - 6 am
morning skincare routine - 6 am - 7 am
read books - 7 am - 8 am
commute to work - 8 - 9 am
Interrupted sleep is one of the worst things ever.Yeah, if you have a full nights sleep.
I've been waking up at 4 am after not being able to fall asleep until 1130 or 12 am. That shyt is the WOAT. I've been having this problem for a few weeks nowfml
Pre-Workout Skincare Routine - 4 am - 5 am
gym - 5 am - 6 am
morning skincare routine - 6 am - 7 am
read books - 7 am - 8 am
commute to work - 8 - 9 am
i have been doing it since i saw Cassie do it in Euphoria
I hear people wake up early in the morning like this in their old age.damn you fancy 2 hours worth of skincare routine
you'd be surprised
430 wakeup
445 preworkout
500 gym 24/7 access gym is empty love it
625 back home get kids ready for school
I WFH so this schedule works for me the best
Nah fakkitDamn nikkas cant have a skincare routine?
But what do you do though?
I mean I wake up at 5 am so I can workout before work either lift+basketball or cardio
Gets that shyt out the way so I ain’t gotta worry about that after work
Oh I’m shooting by myself practicing lmaoDamn who be up at 5 am before work to hoop with you?![]()
I miss the schedule so bad.
4:00-4:30 AM - Struggle to get out of bed
4:30-5:00 AM - 15 minute shyt, brush teeth, put on clothes
5:30-6:50AM - Weight lifting/treadmill
7:00 - 8:00 AM - Shower, get dressed, play a game or two of super smash bros just to burn time
8:00-10:00- COMMUTE
10:00-5:00PM- Supposed to be working
5:00 PM-6:45PM - COMMUTE
After 7 -Midnight- Force myself to eat struggle meal of warmed up rotisserie and bagged vegetables. Force myself to go to sleep.
You living good breh![]()

Pretty good I just do it cuz of work weekends I got a home gym so I procrastinate like crazy on it but still manage to do itHow is this going for you breh?
I feel like I need to switch to this routine. The gym too busy after work most days in my area so having a difficult time getting in consistently good workouts. Weekends I can get some good work in
