Walked 30k steps and did 100 pullups at the gym after David Goggins called me a bytch for 13.5 hours straight….

[TAYLONDO SAMSWORTHY]

I used to not fukk with Goggins because I only saw clips of him talking hella aggressive and exaggerated. This mfs book “Can’t Hurt Me” is incredible. I fukks with him tough now after hearing his story and his mindset as a whole.

HIGHLY RECOMMEND the audible version. shyt is intense and has great lessons. He fukked his shyt up but learned a lot in the process and shows how powerful the mind and body is. If anyone else has read it would love to hear your thoughts

https://www.audible.com/pd/B07KKMNZCH?source_code=ORGOR69210072400FT&share_location=player_overflow

 

[maxamusa]

son you look nuts in that little avatar top right

 

[Jaguar93]

Goggins the goat motivator

 

[Micky Mikey]

I went through my David Goggins phase 2 years ago. His Can't Hurt Me book had me running in 20 degree weather at 5am. I over worked myself and burned out too quickly though.

 

[Fillerguy]

Grow up

 

[Billie Jean]

30k is crackhead level steps

congrats

 

[TAYLONDO SAMSWORTHY]

son you look nuts in that little avatar top right

NUTS

 

[Sbp]

I went through my David Goggins phase 2 years ago. His Can't Hurt Me book had me running in 20 degree weather at 5am. I over worked myself and burned out too quickly though.

I did that this morning

 

[SupaVillain]

buddy is gone off that azul in the pic

 

[The Burger King]

Breh, forget about Goggins. is going on in that picture in the upper right corner?

You look unhinged as fukk.

 

[Uchiha God]

good shyt breh

my shyt:

300 day streak:

 

[7th Letter Specialist]

son you look nuts in that little avatar top right

NUTS

buddy is gone off that azul in the pic

Breh, forget about Goggins. is going on in that picture in the upper right corner?

You look unhinged as fukk.

Definitely should be the new avi

 

[Crude]

These are my stats today. I’ve been consistent with this since the end of the summer.

 

[Dont@Me]

man fukk all yall steps . what the intensity/incline look like?

 

[ba'al]

Good work OP. Keep it up. The best shape is in shape.