Watching your face get leaner as you lose weight is one of the best feelings ever
- Thread starter Koba St
- Start date
Just got done with a 40 hour fast and my boner will not go down.
Yes hetero.
.
Yes hetero.
.
Ezekiel 25:17
Veteran
It is goat. Especially when you up your protein intake and still getting stronger. Losing weight and noticing more cuts/vascularity just motivates you to keep going hard.
I started doing 2 a days last month. Stair master/ abs at 5am. Strength training and skipping rope in the evening. Replaced 2 meals with green smoothies. Thank god the gym is across the street from where I live.
What's your green smoothie recipe? I need more fiber. Been doing overnight oats but want to switch it up.
Ezekiel 25:17
Veteran
i was 205 before covid, 160 today
if you wanna lose weight, stop drinking and eat nothing but chicken
What about lean steak? Tryna switch chicken out next week.
DJ Paul's Arm
Veteran
Shieet I just throw anything green up in that bytch. Kale, collard greens, bokchoy, cabbage, cilantro, spinach, cucumbers and parsley. I’ll switch it up every smoothie. Throw in some garlic cloves, ginger, ground flax, EVOO and chia seeds. Fruits and protein powder to mask the taste. I’ll only use water as my liquid.
the cac mamba
Veteran
steaks fine, but i think with red meat you gotta get your fiber in. i drink a huge glass of metamucil a few times a week
LeaveMyHairLineAlone
Superstar
Spinach
I was only one of four known fetus’ with a 6 pack.
FreshFromATL
Self Made
Tip: If you wanna lose weight, join a boxing gym and train.
Jean Jacket
NOPE
Facts.
Jean Jacket
NOPE
The best feeling. Also when your posture is improved and shoulders round taller.
When women grab/rub your arms is also underrated.
When women grab/rub your arms is also underrated.
Peter Popoff
Black uptowns and a chess board nıgga
I never been fat. I can't relate dawg.
This
Maliciouslarynx
All Star
2 a days. 2 meals with green smoothies. gym is across the street from where I live.
Kenny West
Veteran
Can't say I've experienced this.
Marital arts brehs dont fall off in the first place
Marital arts brehs dont fall off in the first place