Weightlifters what are your weakest Lifts?

[Counter Racist Male]

Mine is the bench press. I don't care for it much either. I mean I would love to have a bigger bench press but I usually find myself bench pressing by myself is which can be dangerous going by yourself.

 

[Cereal_Bowl_Assassin]

Snatch, Clean and Jerk without question

 

[BmoreGorilla]

Overhead press. Bout to be everything tho since I can’t go to the gym

 

[Counter Racist Male]

Overhead press. Bout to be everything tho since I can’t go to the gym

What's your max?

 

[skeetsinternal]

I think bench press too. However incline bench press I lift more.

 

[Max.]

2 pound dumb bells pre set 10x4

MAJOR PUMP

 

[OneTimeforTheMind]

Overhead press...185 i only can get like 1

 

[Turbulent]

My deadlift is pretty low (mainly because of grip strength)

Barbell row for the same reason.

 

[☃ ೋ]

Strict overhead press

 

[itsyoung!!]

My deadlift is pretty low (mainly because of grip strength)

Barbell row for the same reason.

Have you tried hexbar

it might not be your actual grip giving you issues. Im only 5’8 and my arms are huge but stocky so i have no leverage on regular deadlifts

but hex bar can deadlift 400+ no
Problem

 

[Turbulent]

Have you tried hexbar

They have ot at my gym but i gotra admit, i haven't tried it.

 

[3rd Ward Swangin]

Military Press, it was whooping my ass yesterday. I have shoulder issue's though. I also do last after benching and triceps.

I'm at a measly 115 over head

 

[Son Goku]

Bench, Overhead Press, and Rows. Whole upper body is
.

 

[goatmane]

Rows

 

[Brolic]

I never deadlift so that’s probably my weakest.