What a coli breh gotta do to get that 70s crip physique?

[Devilinurear]

Late 40s is a world away from 30s in terms of a potential physique. Sounds like you want others to embrace the flab with you.

15 years

 

[xXMASHERXx]

Cause TLR get the most traffic of course

But you do have a point. Lemme scope it out real quick

Be prepared. If you're on some BS you will be pressed.

 

[Westbama Heartthrob]

20 year olds got nothing but time to get into shape.
If your really 20 but yall lie so much I don't believe it.

Breh, I got classmates that's been washed since hs graduation and it ain't even been ten years yet

 

[Marks]

High carbs, supersetting and calisthenics.

Believe it or not, when I was in college, I was doing a few days in the gym, not much cardio and a HELL OF A LOT OF Calisthenics. My body looked insane at one point, like I was a light skin Tookie. lmao

We used to be in the gym and super setting like we were in the yard and shyt. Pull ups till failure then take a plate or two and put it on your back and push up till failure. shyt like that.

Miss those days...

For reference

Spoiler: Me in 2006

All that body movement shyt is real, Im probably in the best shape of my life rn (mid 30s), ppl at work noticing etc and i dont go to the gym. Standing for 5+ hrs a day, walking at least a mile or so a day 5-6 days a week + push ups and pull ups when im at home. IF you stay semi active you really just gotta watch how you eat and thats never really been my issue. I should probably be eating more but im not really trying to get big. I like being lean.