What A REAL Body Looks Like After Losing 140lbs

VegetasHairline

Veteran
Joined
Jun 25, 2012
Messages
53,538
Reputation
33,413
Daps
223,871
Reppin
CACS
the-flash-ezra-miller.gif
 

MajesticLion

Veteran
Joined
Jul 17, 2018
Messages
36,475
Reputation
7,547
Daps
78,168
Can't lose the weight too quickly, you have to give your body time to adjust:manny:

It doesn't help that there's no one standard for skin elasticity either, it will be different from one person to the next.
 

tay1

All Star
Joined
Mar 11, 2022
Messages
1,825
Reputation
387
Daps
7,072
Can't lose the weight too quickly, you have to give your body time to adjust:manny:

It doesn't help that there's no one standard for skin elasticity either, it will be different from one person to the next.
Was gonna say this. If you lose it slow and weight train, you can avoid this.

Unless he was a super fat fukk. At some weights its unavoidable.
 
Last edited:

BBG

Eternal
Joined
Aug 4, 2014
Messages
8,376
Reputation
3,191
Daps
33,176
Question for gym brehs. I been going consistently every other day since August, before that it's been years since I've been in the gym. I started at about 213 lbs, 22% body fat. Im just over 6 feet. Currently at 202 lbs, haven't checked body fat. Is this a slow enough pace of losing weight to not be flabby swole? I don't plan on going too far under 200, I just really wanna cut the bullshyt and replace it with muscle.
 
Top