What are some tips to deal with stress and problems in life

[eufemism]

Sometimes it just seems like the problems will never end



How do you learn to love yourself and not hate yourself for making mistakes? Self-hate has me fukked up more than my problems do themselves



I can't deal with the stress sometimes and can barely sleep...


Worrying all the time is affecting my life big time. It's unbearable sometimes and seems impossible to find any happiness


Please don't suggest alcohol and drugs, I'm not trying to OD


Share some ideas brehs and brehettes. We can help each other here hopefully because I know the struggle is real sometimes

 

[Software]

Jack off

 

[eufemism]

Jack off

Trying to join #NoFap but failing miserably

 

[LEEeveryday]

Forgive yourself.

 

[Software]

fukk no fap it does nothing

Trying to join #NoFap but failing miserably

 

[Suleiman Bey]

Forgive yourself.

How do you go about that?

 

[BaldingSoHard]

You need to let it all go, Neo. Fear, doubt, and disbelief. Free your mind...

 

[Penny 95]

Do what makes you happy, and accept the fact that life is a never-ending struggle. Adversity will always be present, it's how you choose to deal with it.

 

[sayyestothis]

Understand that after you wake up everything is a new start. And embrace it...I've seen both sides of life...extremes but what kept me succeeding over the odds was simply to think positive and smile no matter what...

In the beginning it's hard...u REALLY have to almost force and fake urself into it.

But after time it will become second nature and then ull be able to embrace and enjoy waking up every morning. ..

 

[Gains]

Sometimes it just seems like the problems will never end



How do you learn to love yourself and not hate yourself for making mistakes? Self-hate has me fukked up more than my problems do themselves



I can't deal with the stress sometimes and can barely sleep...


Worrying all the time is affecting my life big time. It's unbearable sometimes and seems impossible to find any happiness


Please don't suggest alcohol and drugs, I'm not trying to OD


Share some ideas brehs and brehettes. We can help each other here hopefully because I know the struggle is real sometimes

allow positive breh to be your guiding beacon

 

[Software]

Understand that after you wake up everything is a new start. And embrace it...I've seen both sides of life...extremes but what kept me succeeding over the odds was simply to think positive and smile no matter what...

In the beginning it's hard...u REALLY have to almost force and fake urself into it.

But after time it will become second nature and then ull be able to embrace and enjoy waking up every morning. ..

That's how magic Johnson became the greatest

 

[Michael's Black Son]

Jack it

 

[LEEeveryday]

How do you go about that?

My imagining and visualizing how forgiving yourself would look...and making the choice to do it.

We complicate things too much.

 

[666 ReVeNGe 666]

Sometimes it just seems like the problems will never end



How do you learn to love yourself and not hate yourself for making mistakes? Self-hate has me fukked up more than my problems do themselves



I can't deal with the stress sometimes and can barely sleep...


Worrying all the time is affecting my life big time. It's unbearable sometimes and seems impossible to find any happiness


Please don't suggest alcohol and drugs, I'm not trying to OD


Share some ideas brehs and brehettes. We can help each other here hopefully because I know the struggle is real sometimes

Give me an example of something you stress about.

Also...don't hate yourself.....write a list of what you hate about yourself and then create a plan on how to change each thing you listed.

 

[H. Selassie]

Your own mind is a bigger enemy than the actual problem(s).

Just keep in mind that all things do eventually work themselves out. Consider every problem or worry you've ever had in the past. You're still here right? None of those problems ruined you right?

Whatever trials and tribulations you got going on now are no different. EVERYTHING is temporary friend, unanswered questions and adversities included.