What foods or drinks help a person gain weight

[BrothaZay]

Soda with every meal

 

[BrothaZay]

Drink beer every day

 

[P90]

Pick a fast food chain and eat at least 1 meal there daily, make sure to get a large soda with it.

Pizza diet is good too.

 

[Fresh]

Both

But more just gain weight like 5 to 10 pounds

eat more and buy some Ensure, you should gain 5 to 10 in no time, let us know when you hit your goal

 

[Slaimon Khan Shah]

Melted Ice Cream!

 

[MikelArteta]

Add an ensure to every meal

i’m at 168 and I was 157 last year this time

 

[RubioTheCruel]

Soda with every meal

This - liquid calories are huge. Just cutting soda out of my diet made me drop 8 pounds effortlessly

 

[NeilCartwright]

Nuts and peanut butter are calorie dense

 

[TRUEST]

Eat protein. Beans, meat, peanuts, Eggs, Chicken. Watch ur belly. U don’t wanna a belly. Nope.

 

[husto]

Red meat with high fat content, like 70/30 ground beef
Peanut butter
Milk
Beer
Chicken breast, multiple lbs
Sleep

 

[ThiefyPoo]

Quaker Oats cranberry almond is my go to. 4 packs mixed with milk is over 1,000 calories.

Scoop of peanut butter with whey that’s a whole ass meal .