What have you accomplished fitness wise so far?

[Dolla$]

Year coming to a close…where are you in progress? Have you reached your goal already? If so what’s the next step in your journey ?

 

[Formerly known as...]

Maintained...Just. This year has been up and down training wise for me, lockdown, new baby, catching covid......Just things that have altered consistency. I am just coasting now for a few months before setting myself any goals.

 

[The Villain]

Raised my bench max from 245 to 275 (155 BW). That’s probably the most basic number improvement

visually I look like a completely different person though. I worked out all through quarantine but I look at pics from last fall and compared to now and I am absolutely grossed out. Used to think I couldn’t be big and cut at the same time I cracked it this year. Creatine and a laser focus on training has done wonders.

 

[Gully Bull]

Leaned in on this caffeine addiction

Slightly leaner
Better hip flexibility

 

[phcitywarrior]

Cut about 20lbs since the start of the year, that 20lbs turned to 18lbs during summer when I started going out more lol. Outside of that just maintained. I had a grade 2 high ankle sprain from soccer back in January so that limited some of my physical activity. Even till now the ankle isn't 100% but I think the docs I went to just didn't act in time so I've had to get a second opinion.

 

[Son Goku]

Leaned in on this caffeine addiction

Slightly leaner
Better hip flexibility

What them lifts doing though?

 

[Yinny]

Accomplished majority of my loss goals

Trainer gave me dope regimens (his body is sick)

Achieved Consistency which is my biggest issue

 

[Gully Bull]

What them lifts doing though?

Not much except to the average casual gym goer

 

[Son Goku]

Not much except to the average casual gym goer

You were the Chosen One.

 

[Astroslik]

Leaned in on this caffeine addiction

Slightly leaner
Better hip flexibility

what did you do?

 

[Gully Bull]

what did you do?

Spent last week looking up hip and lower body stretches from you tubers and did em

 

[Unolove]

Lost a 100 pounds in high school all I did in high school was workout and smoke weed(my summer job supported my habit)

I made it to 195 with abs and was repping out 225 on bench until planet fitness took them out and replaced them with machines, I go to a different gym now though

 

[Da_Eggman]

Lost a 100 pounds

 

[Bboystyle]

Covid set me back big time. Gonna get back on track after halloween as my schedule changes to a more favorable time.

 

[Krisrunner2049]

Lost a few pounds of fat. Building a good enough base for when “dat dere” comes