Holy shyt dude or lady I never thought or heard about that before. I'm out here gettin torched by the sun after 1 hr of being outside. I got that nice prebase tan goin on so I'm glowin pretty fukkin golden at the minute.I used to get eczema. I use vitamin D to get rid of it. A lot of black people are vitamin D deficient b/c our skin is designed for life near the equator in Africa.
Eczema first started being a problem when I moved to a city that didn't get a lot of sun (and I used to live in Cali). So I take 5,000 IU everyday and the eczema went away. Other benefits I notice are that my strength increased and I got fewer colds. I think there is a book that talks about how many black health issues can be linked to vitamin d deficiency.
http://www.nydailynews.com/new-york...n-deficiency-illness-blacks-article-1.1023946
http://www.webmd.com/children/news/20141017/vitamin-d-might-help-kids-with-eczema
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2914320/
I always preached drinkin a shyt load of water each day. An uncomfortable amount even. The benefits of being hydrated are sooooo huge that I carry around a 1.5 liter bottle around with me and fill it up on the reg. passing clean as fukkin, sweatin toxins on the reg, haven't had a dry shyt in about two years.
Smoke weed for the brain and spirit and don't eat red meat daily. I ain't no vegetarian but I think moderation plays a large role in being generally healthy. Vary fruits, vary veggies, vary meats...keep head fakin that stomach so it produces enough bacteria to break down anything u throw at it efficiently.
Obviously exercise and try not to eat shyt that comes in a box or plastic wrapper too often.
Furthermore, homies don't fukkin stretch enough. I'm not sayin go full lotus pose but when u get up in the morning. Take ten minutes to limber up and get the blood flowin.

. Even though it is sunny here I still don't get a lot of sun. I get in my car that's in the garage and drive to work where I park in the garage and eat lunch in the bldg.
are you serious?
I am a believer
got a scrip for ya.
I'll do some research on some natural remedies and come back. I don't like drugs unless absolutely necessary

