Usually around midnight or slightly after on work nights, and I get back up for around 5:30 AM. I work from about 7:15 AM to 3:00 PM or so and stop by the box to work out in the afternoons around 4 or 5 PM, then I go pick up my kids from their great grandmother’s house, then wait for my wife to arrive and chill until it’s time for bed. That’s my Monday-Friday routine.
Friday night through Sunday it depends on what I’m doing. I’m usually up watching a movie or something though with my wife.