What Time Do You Have Your Last Meal Before Bed??

[Buckeye Fever]

Yo you ok seriously?

Yeah, I'm cool. I used to have thoughts about dying since I was a teenager. It just made me think and be down for a couple days, then I get back to normal.

When I'd hear shyt like "everyday you live is a day closer to the grave", it would bother me lol

 

[Kasper KArr]

We be eating late but @Uncouth Savage mama and I trying to get the last meal by 8 pm. I’m thinking about making that last meal at protein shake

 

[Vodun]

But even decaf has caffeine & can keep you up no?

It has way less caffeine compared to a normal cup of coffee

It shouldn't keep you up. I drink decafe because I'm sensitive to caffeine and it doesnt bother me ️

 

[The Fukin Prophecy]

On non-holidays I don't eat after 9pm and eat "breakfast" at 12 noon...

I only drink water in that timeframe...

Been this way for over 25 years now...

 

[Rasille]

7 but I may cheat here and there

 

[The Fukin Prophecy]

Intermittent fasting is VERY good for you, especially if you a man over 35, its pretty much a must for us cuz around that age your metabolism starts to really slow down...

Intermittent fasting doesn't mean starve yourself, you still get your three good meals in...Most the fasting is done when you sleep...

I do 12 noon breakfast, 3pm lunch and then 7pm dinner...If I'm hungry in between meals its always some kind of fruit, worst thing to do is pig out on sugary trash....

 

[The Guru]

Late. About an hour before i go to bedI take some medicine to help me sleep but that increases appetite as well. Tend to make a sandwich and eat soem fruit after that.

 

[avon barksdale]

working 2nd shift or 3rd is kinda hard not eating after midnight...I usually don't eat in the morning and go hard around 1pm to my lunch at midnight

 

[I.Go]

One meal a day. So I eat around lunch time but nothing really after 3pm.