what's the GOAT temporary insomnia fix, cardio before bedtime or alcohol

[DJ Paul's Arm]

Shot of liquor, few hits of a blunt, tall can of some brew and some head.

You'll sleep like a baby.

 

[BigMan]

No bad side effects?

nah i'm good


sex or a really good fap is the best for going to sleep tho

 

[NkrumahWasRight Is Wrong]

Alcohol actually makes me sleep less.

This

 

[ScottyG]

Neither. Weed and BBQ. You'll sleep like a baby

The only 2 correct answers in this thread.

 

[Crizzy]

Alcohol before i shoot the shyt wit the ole lady... So both

 

[™BlackPearl The Empress™]

Neither...grass

 

[LezJepzin]

Sex / Vodka

 

[Deflatedhoopdreams]

Alcohol actually makes me sleep less.

It will make people sleep but it’s not good because when you sleep on alcohol you don’t go through REM sleep.

 

[Only On Camera]

 

[Lucky_Lefty]

OG Lemon kush

 

[SuavePrince]

Does melatonin actually work? And if it does what should be the dose?

 

[TLR Is Mental Poison]

Put the phone away and read a book/magazine.

 

[Mr. Negative]

indica

I would say half a xanax bar, but that sleep so good it's addictive in itself.

 

[DeuceZ]

Logged off work at 8 had 2 beers and was out on the couch by 10 30

Woke up at 4 30


Set my alarm and didn't get up till 7 15

 

[Paper Boi]

Does melatonin actually work? And if it does what should be the dose?

5-10 mg should do it if you've never taken it before. you do build up a tolerance after long term use though.

i guess it also depends on what other substances/uppers you might be ingesting though.