what's y'all opinion on TRX workouts?

[Astroslik]

one of my homegirls is a trx trainer and swears by it, anyone have experiences?

 

[Soymuscle Mike]

Dope. I mainly use it for dips and it's helping me get to onehanded pushups. I also bring it with me on vacation.

Past I used it for biceps as well but now I just stick to pullups/chinups.

 

[TLR Is Mental Poison]

I would mix it in but it seems hard to add resistance to. I like to keep shyt simple

 

[itsyoung!!]

I think its good - as with most core excerises to compliment what you already do in the gym.

Example we'll do our regulae work out, then do a few sets of trx exercises at the end.

Plus you can do crazy ab work outs with trx

 

[The ADD]

Depends on your goal. I look at like body weight. It has benefits but more most people it might not get you there if lean mass is the goal.