What's your diet looking like right now?

flea

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On a daily basis i pretty much eat whatever i want. I dont eat breakfast, I dont really eat lunch, and for dinner its usually chicken since this woman Im forced to call "mom" only likes to cook chicken. I probably drink more beer in a day than i do actual food. Well anyways, I wanna change up my diet and eat healthier. My back has been feeling pretty crappy lately and im scared that it could be my kidneys. I want to eat food that makes my poop come out alot harder and more put together. Whenever I shyt, its seriously like im peeing out of my ass. Today, I go to take a dump and i used a milk crate for the first time because i heard it pushes all the poop out. Well I wasnt paying attention to where my butthole was pointed and i seriously shat all over the wall in front of me.
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do u know how long it takes to wipe diarrhea poop clean? shyt takes forever. It also smells like a dead fukking rodent. It gives me a headache. I want to eat more sturdy things that'll make my poop come out strong and green.
 

Rawtid

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It's pretty tragic but I try not to go over a certain amount of calories so the impact to the scale has been minimal. I also run about 3 days a week which helps as well.
 
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