I took my little autistic cousin to the movies one day, and he had to go drop a deuce. I waited for him outside the bathroom and he seemed to be taking forever. So I went in to check on him, and this nikka was in the stall grunting trying to push the beast out. Then he stands up, pants around ankles, and raises his arms to the heavens while yelling "YES!!"![]()
timely thread
but no I was raised better
if you start the job, then you better finish it
I celebrate when it’s over.![]()
Take psyllium husk or a quality fiber supplement after dinner and bombs away in the morning.
I take pre/caff 4am in the morning for 5am workouts, it accelerates the fiber missiles for sure before the gymConstipation? Couldnt be me
Daily fiber plus coffee and or preworkouts brehs