Who has the cleaniest diet on theCOLI
- Thread starter hoodheronova
- Start date
Definitely not me 
Im going to TRY not to have a Snickers bar today
Im going to TRY not to have a Snickers bar today
This been my diet the last couple weeks:
Spinach omelette with hot sauce for breakfast and dinner.
Sip a large protein(four scoops) shake with a single cup of milk (rest water), as well as a large coffee with cream and splenda through out the day. Snack on a few cheesestrings as needed.
Lifting 4-5 times a week.
Spinach omelette with hot sauce for breakfast and dinner.
Sip a large protein(four scoops) shake with a single cup of milk (rest water), as well as a large coffee with cream and splenda through out the day. Snack on a few cheesestrings as needed.
Lifting 4-5 times a week.
timothy_strickland
BRUHZ
green juices
green tea + lemon
calf liver
chicken liver
lamb liver
eggs
coconut oil as the only cooking oil
water
cinnamon, turmeric, black pepper as spices
green tea + lemon
calf liver
chicken liver
lamb liver
eggs
coconut oil as the only cooking oil
water
cinnamon, turmeric, black pepper as spices
its known i lost a shytload of weight and the biggest key was eating clean
i gotten to the point i don't even enjoy food its just fuel
typical day
meal 1 soy protein shake and cottage cheese for breakfast
gym/running
meal 2 about 5 egg whites nothing elses added
work/school
meal 4 broccoli and 2 skinless chicken breast
yoga/running/jog whatever i do that day
meal 5
salmon/turkey breast/chicken breast/learn steak basically some lean protein and spinach
drank water all day
i gotten to the point i don't even enjoy food its just fuel
typical day
meal 1 soy protein shake and cottage cheese for breakfast
gym/running
meal 2 about 5 egg whites nothing elses added
work/school
meal 4 broccoli and 2 skinless chicken breast
yoga/running/jog whatever i do that day
meal 5
salmon/turkey breast/chicken breast/learn steak basically some lean protein and spinach
drank water all day
i'mma check back in a week you better be in hereI would nominate myself...but I had a hamburger last night....
...And 6 wings
And that shyt tasted so damn good as well. Ill be back in this thread in a week or two tho....
hoodheronova
All Star
impressive. Only thing I would change is the salmon and steak. Them shyts cause cancer
man don't take away the little joy i got
salmon still gotta be better that most of the shyt people eat daily
hoodheronova
All Star
pumped full of chemicals bro bro. Antibiotics and all that shyt
Wild salmon is clean you just gotta pay more
Ill keep my promise breh. Im getting back in love with the gym, gonna make sure my diet is CLEAN next few weeks to maximise these gainsi'mma check back in a week you better be in here
I actually need to post my diet in the gym thread you reminded meWait what, salmon causes cancer????? Is there anything that doesnt cause cancer anymore mannn i love salmon
hoodheronova
All Star
New salmon cancer scareIll keep my promise breh. Im getting back in love with the gym, gonna make sure my diet is CLEAN next few weeks to maximise these gains
Wait what, salmon causes cancer????? Is there anything that doesnt cause cancer anymore mannn i love salmon