Been lifting 220 + since I was 14 and im 5'7 on a good day. Come to think of it in high school most of the 130lbs soaking wet dudes could bench of 200lbs. The is no feat.
It is a feat....nikkas over exaggerating shyt from HS. A 13 year old 130lbs. kid benching 200lbs.
most people here scared to post they picture, they not boutta put up a video of them puttin up 225 (cause they cant)
225 is not a light lift if you dont lift




When I wrestled, the varsity and senior stringy cacs would max out at 235lbs. Coach used to clown the bigger guys who couldnt do 5 sets of that.
