there are no bad foods
But there are bad habits. So fukking with that shyt less and less is recommended for anyone trying to be healthy. Eating less of it won't do anything but help you.
I always found that "There are no bad foods" stuff to be waaay to simplistic considering the tendencies of humanity. Its like that whole "Guns dont kill people" line.. Its pointless without the context of realities. Keep on eating those donuts because "there are no bad foods" and you'll just develop the bad dietary habits instead that lead to unhealthy obesity anyway.... So like, congratulations, eating that shyt didn't make you unhealthy, it just paved the road to BEING unhealthy.
