Why didn't yall warn me....

[Truth Hurts]

man working 8-5 got me gained like 15 pounds eating out, hiding snacks in my cubicle
I dont even have the energy to work out after I get out of work man
If coffee didnt exist I would be finished


Does it get better......

sounds like a motivation problem there fat boy

 

[Bunchy Carter]

Start juicing fruits and vegetables. It will fill you up for long time and give you natural energy.

shyt is crazy; have a job gain weight. Unemployed ripped the fukk up

 

[Hovsta]

sounds like a motivation problem there fat boy

the truth does hurt

 

[TLR Is Mental Poison]

U have to put in twerk

I cook 90% of my food and I workout 4-5x a week. And I work 8-5 with an hour long commute each way. Its like a woman's interest in you. If a chick really fukks with you she will never make excuses not to see you. Avoiding ness is the same damn thing. All about what you really want and what you will do to achieve it.

 

[Chris.B]

it's tough.

That's why I sometimes go to the gym during lunch break sometimes because once I get of from work, Im done.

Also try walking around after every 2 hours.

Im even questioning whether 9-5 is really for me

 

[Trillion]

man working 8-5 got me gained like 15 pounds eating out, hiding snacks in my cubicle
I dont even have the energy to work out after I get out of work man
If coffee didnt exist I would be finished


Does it get better......

yea bruh it happened to me you gotta stop eating bruh if you not gyming regularly atleast dont go over your food limit

 

[Trillion]

Nope.

why bunji my nikka?

 

[2Quik4UHoes]

lol, you better adjust or be consumed. Try to wake up early and work out and eat a big healthy breakfast. Then either pack a lunch or carry snacks with you to get you through the day, you gotta cut out fast food both for your health and your wallet. In time you'll deal with it. Weed has always helped me cope especially after work, that shyt is perfect for those moments.

 

[Capo Dei Capi]

At least u dont have to work 12 hours a day doing manual labor

It keeps me in shape though.

 

[Pdiddy]

At least u dont have to work 12 hours a day doing manual labor

It keeps me in shape though.

Props....I only lasted 2 weeks doing that shyt. Slave work.

 

[MeachTheMonster]

I just stopped eating lunch.

It's so hard to eat healthy in a corporate setting, so I just said fukk it. I ether take a nap or go to the gym for my lunch hour.

 

[RiffRaff]

You can make time

As far as work life goes, 40 hours really ain't shyt.

 

[concise]

why bunji my nikka?

Why not?

 

[Numpsay]

8-5 is the a great shift to stay healthy IMO. If you are a morning person you can wake up and do some cardio, cook your own breakfast and pack a lunch before going to work.


Its cool to keep snacks at your desk just make sure they are healthy, I keep peanut butter, almonds, and bananas at my desk, and additional fruit, chicken salad, and water in the fridge for snacks.

Getting off at 5 gives you time to go to the gym after work and come home and eat dinner and prepare meals for the week etc...

You can't stay healthy on a 8am-5pm shift then its you doing it terribly wrong.

 

[beenz]

im still 155lbs

8 years in the 8 hour day game

im 180lbs 13 years in.

however, most of the time I have worked, I have brought in my own lunch, didn't really eat out, and I'm an avid runner.