:what: I do. Anyone else?
semtex :) Joined May 1, 2012 Messages 20,310 Reputation 3,429 Daps 46,203 Jul 20, 2012 #1 I do. Anyone else?
S SonofaGod Pro Joined May 15, 2012 Messages 629 Reputation 435 Daps 747 Reppin New York Jul 20, 2012 #2 the traps act as a stabilizer, lats too, during pushups/benchpress
Dirty_Jerz Ethiop Joined May 12, 2012 Messages 12,602 Reputation -820 Daps 11,380 Reppin the evils of truth, and love Jul 20, 2012 #3 that area probably needs more work compared to your chest
Spliff Godzilla got busy. Joined May 1, 2012 Messages 11,986 Reputation 2,370 Daps 39,943 Reppin Jersey Jul 20, 2012 #4 Stop shrugging during the movement. Problem solved.
MMS Intensity Integrity Intelligence Staff member Joined Apr 30, 2012 Messages 27,350 Reputation 4,115 Daps 32,632 Reppin Auburn, AL Jul 20, 2012 #5 Spliff said: Stop shrugging during the movement. Problem solved. Click to expand... furthermore, clench your lats the same way you do when bench pressing shoulders should be down and back
Spliff said: Stop shrugging during the movement. Problem solved. Click to expand... furthermore, clench your lats the same way you do when bench pressing shoulders should be down and back
semtex :) Joined May 1, 2012 Messages 20,310 Reputation 3,429 Daps 46,203 Jul 20, 2012 #6 Dirty_Jerz said: that area probably needs more work compared to your chest Click to expand... I work my traps all the time. They can take a lot
Dirty_Jerz said: that area probably needs more work compared to your chest Click to expand... I work my traps all the time. They can take a lot
semtex :) Joined May 1, 2012 Messages 20,310 Reputation 3,429 Daps 46,203 Jul 20, 2012 #7 Spliff said: Stop shrugging during the movement. Problem solved. Click to expand... Well now I think I have a new traps exercise
Spliff said: Stop shrugging during the movement. Problem solved. Click to expand... Well now I think I have a new traps exercise