Why do old people bother working out and exercising?

[151_Pr00f]

You can benefit from exercise at any age

 

[Malcolmxxx_23]

trust me, I know.
I just turned 31


Its the main reason I stay in the gym. I refuse to be that middle age cat w/ a beer belly that just gave up on life

same..the gym is part of my life...4 days every week..
i dont wanna be like 60 getting hip replacement

 

[Hacksaw Jim Thuggin]

A lot of people wait until they're in their later years to take their health seriously, since they're closer to death

When they're in their younger years, they procrastinate

you can say that about a lot of things...not just working out...

 

[Gandolpiffini]

Yup get some power bands or some shyt , 5 lb kettle ball or some shyt

I agree to a certain point. If the older people have always worked out and are now simply maintaining then I'm all for it. However, the old people that go there because they can barely walk anymore need to hit up the local YMCA or a therapy center.

t s

 

[SuburbanPimp]

Because they probably want to hold off on the dying thing...

Its a dude at my gym that 68 and the shyts impressive. Dudes arms looks like he is in his early 30s or some shyt.

I mean you aren't doing anything else with your time, might as well get in shape...

Now with viagra he can pull him a nice 40-50 year old chick and have his way with her

 

[Commander in Chiefin]

Jack Lalanne would run circles around you when he was in his 70's. Dude almost made it to 100

 

[Gandolpiffini]

But he dead anyway

 

[Mr.Black]

i wish yall old nikkas would get the fukk out the gym, old asses running around in the locker room butt naked and shyt, scarring nikkas for life and shyt

 

[laughattack]

Old people are not considered abled body now?

 

[Action Jackson]

When I was a PT my hours were during the mourning hours when majority of the old people hit the gym. There were a few that would work a lot harder than the young people in the gym.

 

[Brown Ant]

Stupid thread, everyone knows exercising increases your life expectancy.

 

[Gandolpiffini]

Stupid thread, everyone knows exercising increases your life expectancy.

There are no certainties in life otherwise the world would be over run with gyms

 

[Brown Ant]

There are no certainties in life otherwise the world would be over run with gyms

It's a certainty that exercising helps your health, and helping your health extends your life.

 

[Steve Piffler]

This man underestimated the abilities of an old man too, breh....



don't be that man, breh...

 

[HideoKojima]

High Metabolism no need to workout because i'm under 160 master race checking in